The impact of COVID-19 on mental health and our quality of life is certainly worth discussing.
Join @weenamarcus & I for our first casual IG Live session, 10pm tomorrow night to discuss about:
- Importance of our emotional well-being.
- Differences between self-love & self-care.
- How can we check in & reflect from our emotions through our behaviors.
- Our personal mental health journey
- Stress coping skills that helped us improve our lives & relationships.
If you have anything to share, come sit with us tmr night! We promise it’s a safe space🕊✨
#mindmatters #hereforyou #mentalhealth #bettertogether
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